losing fear ● losing fatigue ● losing excuses ● losing weight losing cravings ● losing shame ● losing blame ● losing low self esteem losing inches ● losing negative body image ● losing self hatred losing fat clothes ● losing high blood pressure losing ALL that does not serve us!
Finding Ourselves!
The environment that’s making you fat includes more than just nutrition and exercise; it includes chemical exposures. Here’s a look at some of the factors scientists believe may be affecting whether or not we put on weight.